Quinoa, a globally renowned health food, is gluten-free and boasts a high protein content with all nine essential amino acids. It's also rich in fiber, magnesium, B-vitamins, iron, potassium, calcium, phosphorus, vitamin E, and beneficial antioxidants.

Key Benefits:

• Complete Protein Source: Quinoa contains all nine essential amino acids, making it a complete protein.
• High Fiber Content: It contains almost twice as much fiber as most grains, promoting digestion and aiding weight loss.
• Iron Rich: Supports red blood cell health and enhances brain function.
• Lysine Content: Aids in tissue growth and repair.
• Magnesium Source: Helps alleviate migraines and supports blood sugar control.
• High in Riboflavin (B2): Improves energy metabolism in brain and muscle cells.
• Manganese Content: Acts as an antioxidant, protecting cells from free radical damage.
• Heart Health: Quinoa's oleic and alpha-linolenic acids help reduce LDL cholesterol and fight inflammation.